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Mentorship
A 4-Session Personalized Container
This offering is for those who feel called to explore their inner world with depth, honesty, and care — particularly around attachment patterns, core wounds, and the ways these live in the body and nervous system.
My work is grounded in over 20 years as a guide, teacher, and mentor, as well as my own long journey of healing attachment wounds through meditation, guided inner journeys, somatic awareness, and re-parenting practices.
Rather than working from a diagnostic or clinical model, I offer a relational, experiential space where insight, regulation, and transformation arise through presence and felt experience.
This work is not about fixing what’s broken.
It’s about building an internal relationship that feels safe, responsive, and supportive — often for the first time.
How We Work Together
Across four sessions, our work is guided by what is most alive and relevant for you.
Sessions may include:
Attachment-informed inner work and re-parenting practices
Guided journeys and visualization to meet younger parts and offer new internal experiences of safety and support
Somatic awareness and nervous system regulation, helping you feel more grounded and present in your body
Breath, subtle movement, and felt-sense exploration
Space for integration and reflection
This is a collaborative process. I guide, reflect, and hold space — while you remain connected to your own agency and inner wisdom.
What This Container Supports
Many of the challenges we experience in adulthood — such as anxiety, people-pleasing, fear of abandonment, difficulty receiving, emotional overwhelm, or feeling disconnected from ourselves — are shaped by early relational experiences.
In this container, we gently explore these patterns through:
Awareness
Embodied presence
Subconscious imagery and visualization
Nervous system attunement
Over time, this can support a greater sense of self-trust, emotional regulation, and safety in both intimacy and solitude.
Session Format & Investment
4 sessions (60–90 minutes each)
Offered in person or online via Zoom
2 personalized audio journeys included
Integration support between sessions
Investment: $1,200–$1,500 CAD
(Payment plans available)
This container is best suited for those who feel a quiet readiness to engage in self-exploration and embodied inner work with consistency and care.
If you feel a resonance, you’re welcome to reach out and we can sense together whether this container is a supportive fit.
Personalized Audio Recordings (Included)
As part of this container, you will receive two fully personalized audio recordings, created specifically for your unique needs and intentions.
These recordings may include:
A guided inner reconciliation journey, inspired by attachment-informed practices and oriented toward internal safety and connection.
A belief-repatterning visualization, designed to gently explore and shift subconscious narratives formed through early experience
These recordings are yours to return to between sessions, allowing the work to continue integrating in your own time and rhythm.
“Everything changes once we identify with being the witness to the story, instead of the actor in it”
— Ram Dass