1 : 1 Somatic Session
1:1 Nervous System Regulation + 30-Day Integration
A personalized, body-based session to support you in reconnecting with your nervous system, releasing stored tension, and building a deeper sense of safety and presence.
This work focuses on gentle awareness of sensation, allowing the body to process and shift patterns at its own pace — creating space for more regulation, resilience, and ease.
This experience includes:
A 30-minute consultation call to ensure alignment
A 60–90 minute private session (in person or via Zoom)
A fully personalized guided somatic audio practice
A 30-day integration process to support continued embodiment
Your custom audio is created specifically for you — designed to help you stay connected to your body and continue the work through consistent, gentle practice.
This work is best suited for those who feel ready to slow down, listen inward, and engage with care and curiosity.
Investment: $333 CAD
1 : 1 Somatic Session
1:1 Nervous System Regulation + 30-Day Integration
A personalized, body-based session to support you in reconnecting with your nervous system, releasing stored tension, and building a deeper sense of safety and presence.
This work focuses on gentle awareness of sensation, allowing the body to process and shift patterns at its own pace — creating space for more regulation, resilience, and ease.
This experience includes:
A 30-minute consultation call to ensure alignment
A 60–90 minute private session (in person or via Zoom)
A fully personalized guided somatic audio practice
A 30-day integration process to support continued embodiment
Your custom audio is created specifically for you — designed to help you stay connected to your body and continue the work through consistent, gentle practice.
This work is best suited for those who feel ready to slow down, listen inward, and engage with care and curiosity.
Investment: $333 CAD