The Spaces Within is a 90-minute somatic movement experience designed to reconnect you with your body through breath, awareness, and spinal flow.
Sunday April 12th at 12pm EST
ONLINE ZOOM
Through guided movement patterns and embodied exploration, you will learn to create more space within your body—softening tension, awakening fluidity, and allowing energy to move more freely.
This is not about choreography, but about deepening your connection to the internal landscape of your body.
This experience will help you release tension, create space in your body, and reconnect with a more fluid, embodied way of moving.
You will also receive the recording so you can continue working on these patterns at your own pace and in your own time.
Early bird pricing until Sunday April 5 ($35 CAD / $25 USD)
Regular price $44 CAD / $31 USD
The Spaces Within is a 90-minute somatic movement experience designed to reconnect you with your body through breath, awareness, and spinal flow.
Sunday April 12th at 12pm EST
ONLINE ZOOM
Through guided movement patterns and embodied exploration, you will learn to create more space within your body—softening tension, awakening fluidity, and allowing energy to move more freely.
This is not about choreography, but about deepening your connection to the internal landscape of your body.
This experience will help you release tension, create space in your body, and reconnect with a more fluid, embodied way of moving.
You will also receive the recording so you can continue working on these patterns at your own pace and in your own time.
Early bird pricing until Sunday April 5 ($35 CAD / $25 USD)
Regular price $44 CAD / $31 USD